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ABOUT ADULT PHYSICALITY

Confident Sexy Fun!

Adult Physicality was created to empower, uplift and encourage women to stay active, feel sexy and improve their confidence on every level. Our dance and fitness classes provide  a judgement free environment where you can have fun, stay active and build confidence all at the same time. Whether you want to improve your dance skills, work on your fitness goals, or simply enjoy a fun fit experience with friends, Adult Physicality is the way to go. Our classes are a for sure way to kickstart or maintain your journey in looking and feeling your best. Let us assist you with getting your sexy back! Be sure to check out our apparel and other products.

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MEET INSTRUCTOR SHANAH

As a professional heels instructor and certified stretching & flexibility coach, my mission is to guide women towards an active lifestyle while reaching a new level of confidence. My heels classes along with my non traditional workout classes provide a fun way to stay active, boost your ​confidence, and turn your sexy all the way up!

Shanah Flowers

CONTACT ME

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